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Lauren has experience speaking with various groups on topics focusing on mental health awareness, suicide prevention, and wellness resiliency.

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Suicide Prevention

Lauren lends her personal experience with suicidal thoughts and attempts and expert knowledge to empower individuals to open up about what they experience, comfort with accessing resources, and how to assist another experiencing suicidal risk. 

Mental Health Awareness

Mental Health is a big part of our overall health and wellbeing. Many individuals report a low understanding of general mental health and how focusing on your mental health and wellness is key to being your best self.

Wellness Resiliency

 Lauren educates on how to tap into mental wellness resiliency to move through trauma, adverse experiences, and transition with your mental wellbeing intact. 

Radical Self-care and acceptance

Lauren speaks about the importance of having a self-care plan and practicing radical self-care and acceptance daily to maintain positive and healthy mental wellbeing.

Supporting Employee Mental Health

Lauren works with corporate partners to help emphasize the need for mental wellness care and resources in corporate spaces to ensure their employees are supported mentally.

Bolstering Coping Skills

 Lauren lends her experiences to educating others on how to foster and maintain positive and healthy coping skills in personal and professional settings.

A Few of my Talks

"Lauren's training was personal and relatable. She shared her personal experience which made you feel that you were getting the best of both worlds; knowledge, and experience."

-Community Leader

"Lauren was personable and relatable. She was open to open to share her own experiences which were very helpful! She truly made the class an enjoyable experience!!!"


"Enjoyed your openness with your own experiences; very patient and engaged with questions."

-Corporate Event Attendee

Booking Information

Looking for an experienced, diverse and engaging speaker? Interested in having Lauren speak at your next event, conference, group meeting or school event? 

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