“Sleep Education” 3 Month Start-16 Month Update
January 8, 2021
Let me quickly set the scene, my son was 12 weeks old, it is the week of Christmas. My fiance and I have NOT slept
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LIVING MENTAL WELLNESS MANTRA
Living Well is My Birth Right
Living mentally well is my birth right. I honor the experiences both good and bad in my life that empower me to create my unique space in the world. I will honor my emotions, feelings and experiences by processing, healing and uplifting myself and my community.
ABOUT
Hey there, I’m Lauren! As a black woman, new mom, social entrepreneur, nonprofit leader, and a person with lived experience with depression, anxiety, and suicide I uniquely understand the power of sharing your mental health journey to empower your community and the tools necessary to sustain positive and healthy mental wellbeing to show up as your best self!
CONSULTING & COACHING
Work with Lauren and Living Lauren Team to ensure your employees and programs develop and sustain initiatives and programs at the intersection of mental wellness and diversity inclusion.
MENTAL WELLNESS PRODUCTS
Order the latest version of the Therapy Companion Journal to cultivate a positive and growth mindset in and out of therapy.
SPEAKING
Lauren has experience speaking with school-age,
college and university students, young professionals,
providers, and corporate audiences.
Suicide Prevention
Mental Wellness
Resiliency
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Mental Wellness Care Plan
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The Power of a Personal Mission
November 27, 2020
As you know, I founded Black Girls Smile Inc. in 2012. And while the journey has been amazing, over the last year and half I
Allow Me to Reintroduce Myself…
November 27, 2020
Hi there! Allow me to reintroduce myself. I am Lauren of LivingLauren. I started LivingLauren to help others, especially women, to lead their best lives
Why I Started a Nonprofit
August 17, 2020
Making the decision to start a nonprofit was made lightly. But I have to admit that it definitely was and is harder than I ever
